An extra workout...go me!

This week, Book Camp is not being held...I have no idea why, but they didn't ask me!

My friend Kim has been going to a personal trainer...Beth. Beth has her own business...BodiesbyBeth. Beth also has won many competitions, and has also appeared in 2 different editions of Playboy...ya know, the magazine?? She will also be in the August edition!! Needless to say, she's cut and she's gorgeous!

Anyway, Kim's daughter was supposed to accompany her today, but she's at Grandma's, so Kim offered to let me go since the session was already paid for. I was glad to be able to do this, however I was a little nervous about whether or not I could keep up. I mean, I know I've been working hard for 3 weeks, but that doesn't necessarily mean anything!! I really enjoyed being able to laugh about stuff with Kim too...I didn't waste a single smart-ass comment.

I did great!! I was able to keep up and do all the exercises!! Now.....I'm not sure it was as difficult as Boot Camp, but I'm sure I'm thinking that because I was soooo miserable during my first day!

I'm planning to keep in touch with Beth and attend some of her classes in the fall after school starts back. Not only does she look great, but she's had FOUR kids!! She must know what she's doing to have had 4 kids and look so fabulous.


Today....
I'm proud of me!
I believe I can do this.
I believe I can make good choices.
I believe this CAN be a lifestyle change.

Today, I just believe~~~